Finding Your Wild – Vinaysa Flow & Restorative Yoga & Sound Healing at St Nectans Glen magical waterfall
A Retreat in Cornwall on the Stunning,
Wild & Rugged Northern Coast
Thursday 16th-Monday 20th May 2024 – From £775pp

Join Saira for this Yoga Retreat on the Cornish coastline. Staying deep in the rainforest, only accessible by 4×4 vehicles, we will leave our cars and walk up the river banks until we reach this magical space. On the North Cornwall Coast, once revered by the Celts, visited for thousands of years by our ancestors, for the healing waters and sacred energies within the land.

The retreat space is right up in the tree canopy, at the top of a sacred 60ft waterfall, one of the most secret and beautiful places in the county.

When the waterfall is closed to the public each day, we will have the entire place to ourselves. Expect water ceremonies to cleanse and purify, after deep work in healing meditation with Saira, to clear energies from our Karmic energy field.

Expect to spend a lot of time out in nature, from sacred holy waterfalls to coast paths and more.
Expect to learn rich knowledge and wisdom from our ancestors, legends and mysteries of hermits, saints, sorcerers and mystics who have walked this coastline for aeons.
Expect to be immersed in tales of faeries, water gods, elementals, nature and tree spirts, rich stories to fill and inspire your heart.
Expect to do be walking, climbing, coast path exploring, paddling, wild swimming, vinyasa flow yoga and more, this is going to be a wonderfully active time as well as a relaxing time.
Expect to enjoy a full Luxury Nature Spa – abundant sights and sounds of the wild every moment of every day to heal your spirit.
Expect amazing vegan food, wonderful conversation and circle times, fires, woodland bathing, nature spirt and elemental connection!
Expect a Digital Detox.
Expect to return home renewed, inspired and well rested.

Accommodation Options:
16th – 20th May 2024
Shared Double Room £899pp – 2 spaces
Shared Twin Room – £899pp – 4 spaces
Shared Triple Room – £829pp – 3 spaces
Shared Quad Room – £775pp – 1 space

Cosy, modern rooms are spread across two wooden houses, set right up in the tree canopy above the waterfall. There are plentiful bathrooms and each room has a toilet right outside of it.
Each house has an open plan living space.
The yoga studio is a few feet from one of the houses, we have our own private garden, meditation cabin, fire pit and full access to the waterfall anytime of day, private access when its closed to the public (before 10am and after 4pm)
Meals are eaten together in the larger house and breakfast will be left in each house each day for you to help yourself to.

What to expect in May, during the 4 night retreat stay:
Thursday – Joining Day
Meet Saira at the waterfall car park at 2.30pm and have your luggage taken up by 4×4 while we walk up the woodland path to the retreat together
Our first circle time together to set the space and join our energies for our stay
Down to the waterfall to take in the beauty of the surrounding nature and meet the Water Goddesses
Restorative yoga
Vegan two course supper, created by the amazing chefs at the venue

Friday – Decompress & Clearing Day
Rise early for meditation at the waterfall to Connect with the Elementals and Nature Spirits
Vinyasa Flow Yoga
Breakfast
Chill
Lunch
Sound Healing
Clearing the Akashic Records for your Highest Good
Waterfall Ceremony to Purify, Cleanse and 'wipe your slate clean' – full immersion in waterfall or a splash if you prefer!
Hot drinks
Evening meal
Fire Circle time

Saturday – Exploring Coasts and Labyrinths Day
Vinyasa Flow Yoga
Breakfast
Set off on a circular walk – down the valley, past the Labyrinth carvings, along the rugged coast path, down the steep steps and over rocks into Merlins Cave, sea swimming and then back through fields and lanes.
Picnic Lunch
Restorative Yoga
Evening meal
Fire Circle time

Sunday – Pilgrimage to Holy Chapels Day
Vinyasa Flow Yoga
Breakfast
Walk down the valley to little chapel at the bottom of the hill, minibus takes us to St Materiana's right on the coast and St Clethers, a little inland
Picnic Lunch
Restorative Yoga
Evening meal
Energy Healing Circle

Monday – Final Clear and Release Day
Breakfast
Clearing Meditation at the waterfall to ask the Elementals and Nature Spirits for blessings and purification
Closing Circle
Lunch
Walk back to the car park together at 2.30pm (your luggage will be taken at 2.30pm)

Start month: 05 - May

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