Breathe Mindfulness Centre

Psychology. Mindfulness. Compassion. At Breathe Mindfulness Centre we combine the science of psychology with the wisdom of mindfulness to improve your emotional and mental well-being. Breathe Mindfulness Centre exists to offer a safe, inclusive space for you to explore and enhance your emotional, mental and physical well-being. We offer evidence-based psychological counselling (in-person and Telehealth) to individuals, couples, and families that are tailored to meet individual outcomes, psychological assessment services, accredited mindfulness-based group programs, mindfulness retreats, wellness workshops, and mood-balancing mindful yoga to the public and organizations. This is a serene, therapeutic place for you to feel supported and experience the transformational benefits of mindfulness and compassion.