Is $145,000 a good salary in Regina, Saskatchewan?

Is $145,000 a good salary in Regina, Saskatchewan?

$145,000 is $88,300 more than the average yearly salary of $56,700 in Regina. A salary of $145,000 per year means that you would be taking home about $100,073 per year after taxes, or $8,339 per month to pay for things like housing, transportation, groceries, and entertainment. The average household income in Regina is $106,100.

Regina, Saskatchewan
Updated: June 1, 2025

Average Cost of Living per Month in Regina

The average cost of living in Regina is $3,166/month for a single person who rents.This average is based on many factors including the cost of housing, transportation, groceries, and entertainment.
Average cost of living
$3,166/month
Monthly net income of $145,000/year
$8,339/month
Average total income in 2020
$56,700
Average total household income in 2020
$106,100

Average Salary in Regina

The average salary in Regina is $56,700, which is 4.1% higher than the Canadian average salary of $54,450. A person making $145,000 a year in Regina makes 155.7% more than the average working person in Regina and will take home about $100,073.
Net Annual Pay:
$100,073
Income tax breakdown
Hourly Salary:
$74.36
Salary breakdown

Cost of Living Calculator

Below are the details used to generate the average Cost of Living for Regina. Change the inputs to match your lifestyle and see how it compares to the average cost of living and a salary of $145,000.
Renter
Homeowner
Housing

Housing

The average monthly cost of rental housing in Regina is $1,142.
Product Avg. Min. Max.
Apartment (1 bedroom) in City Centre, Rent Per Month
$1,247
$1,000
$2,000
Apartment (1 bedroom) Outside of Centre, Rent Per Month
$1,142
$950
$1,400
Apartment (3 bedrooms) in City Centre, Rent Per Month
$1,844
$1,600
$2,700
Apartment (3 bedrooms) Outside of Centre, Rent Per Month
$2,083
$1,800
$2,400
Updated: 2025-06-01 (37 contributors in the last 12 months)
Transit
Driver
Transportation

Transportation

The average monthly cost for a driver in Regina is $615.
Product Avg. Min. Max.
Gasoline (1 liter), Transportation
$1.45
$1.32
$1.59
Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car), Transportation
$33,978
$33,978
$33,978
Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car), Transportation
$27,210
$27,383
$27,383
Updated: 2025-06-01 (37 contributors in the last 12 months)
Groceries

Groceries

The average person spends $522 on groceries per month in Regina.
Product Avg. Min. Max.
Milk (regular), (1 liter), Markets
$2.41
$1.45
$4.00
Loaf of Fresh White Bread (500g), Markets
$2.70
$1.75
$5.00
Eggs (regular) (12), Markets
$4.43
$3.00
$6.00
Local Cheese (1kg), Markets
$16.56
$10.00
$30.00
Water (1.5 liter bottle), Markets
$3.35
$1.50
$5.00
Bottle of Wine (Mid-Range), Markets
$22.00
$8.50
$30.00
Domestic Beer (0.5 liter bottle), Markets
$5.07
$2.00
$7.14
Imported Beer (0.33 liter bottle), Markets
$4.06
$2.50
$8.50
Cigarettes 20 Pack (Marlboro), Markets
$20.00
$19.00
$26.00
Apples (1kg), Markets
$5.88
$2.00
$9.00
Chicken Fillets (1kg), Markets
$16.17
$10.00
$22.00
Oranges (1kg), Markets
$5.55
$2.00
$16.00
Potato (1kg), Markets
$3.98
$2.00
$7.00
Lettuce (1 head), Markets
$3.55
$3.00
$4.00
Rice (white), (1kg), Markets
$4.36
$2.20
$6.00
Tomato (1kg), Markets
$5.48
$2.00
$7.50
Banana (1kg), Markets
$2.10
$1.74
$4.41
Onion (1kg), Markets
$3.87
$2.00
$6.00
Beef Round (1kg) (or Equivalent Back Leg Red Meat), Markets
$25.53
$15.00
$30.00
Updated: 2025-06-01 (37 contributors in the last 12 months)
Utilities

Utilities

The average monthly cost of utilities in Regina is $179.
Product Avg. Min. Max.
Basic (Electricity, Heating, Cooling, Water, Garbage) for 85m2 Apartment, Utilities (Monthly)
$236.56
$150.00
$490.00
Internet (60 Mbps or More, Unlimited Data, Cable/ADSL), Utilities (Monthly)
$71.56
$60.00
$85.00
Mobile Phone Monthly Plan with Calls and 10GB+ Data, Utilities (Monthly)
$69.44
$30.00
$103.00
Updated: 2025-06-01 (37 contributors in the last 12 months)
Leisure & Entertainment

Leisure & Entertainment

The average person in Regina spends $147 on leisure & entertainment per month.
Product Avg. Min. Max.
Fitness Club, Monthly Fee for 1 Adult, Sports And Leisure
$52.50
$30.00
$60.00
Tennis Court Rent (1 Hour on Weekend), Sports And Leisure
$23.33
$20.00
$25.00
Cinema, International Release, 1 Seat, Sports And Leisure
$12.75
$12.00
$18.00
Updated: 2025-06-01 (37 contributors in the last 12 months)
Clothing

Clothing

The average person in Regina spends $40 on clothing per month.
Product Avg. Min. Max.
1 Pair of Jeans (Levis 501 Or Similar), Clothing And Shoes
$83.75
$40.00
$100.00
1 Summer Dress in a Chain Store (Zara, H&M, ...), Clothing And Shoes
$45.00
$40.00
$50.00
1 Pair of Nike Running Shoes (Mid-Range), Clothing And Shoes
$120.00
$100.00
$120.00
1 Pair of Men Leather Business Shoes, Clothing And Shoes
$150.00
$150.00
$150.00
Updated: 2025-06-01 (37 contributors in the last 12 months)
Restaurants

Restaurants

The average person in Regina spends $371 on restaurants per month.
Product Avg. Min. Max.
Meal, Inexpensive Restaurant, Restaurants
$30.00
$15.00
$50.00
Meal for 2 People, Mid-range Restaurant, Three-course, Restaurants
$100.00
$70.00
$130.00
McMeal at McDonalds (or Equivalent Combo Meal), Restaurants
$14.00
$12.00
$15.00
Domestic Beer (0.5 liter draught), Restaurants
$8.00
$7.00
$10.00
Imported Beer (0.33 liter bottle), Restaurants
$8.00
$7.00
$10.00
Coke/Pepsi (0.33 liter bottle), Restaurants
$3.12
$2.00
$4.50
Water (0.33 liter bottle) , Restaurants
$2.54
$2.00
$3.00
Cappuccino (regular), Restaurants
$5.82
$3.25
$15.00
Updated: 2025-06-01 (37 contributors in the last 12 months)
Other

Other

The average person in Regina spends $150 on miscellaneous goods and services per month.
Product Avg. Min. Max.
Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child, Childcare
$670
$670
$700
International Primary School, Yearly for 1 Child, Childcare
$15,000
$15,000
$15,000
Updated: 2025-06-01 (37 contributors in the last 12 months)
General Disclaimer: This tool is designed for approximation purposes only and should not be used to replace a legal or accounting authority. To simplify the process, some variables are assumed to calculate the numbers included on this page. The results of this calculator should not be relied upon to determine career or tax decisions.

Your Results

Disclaimer: These numbers estimate what it costs to live in Regina based on Numbeo data. People can live in the city for much less, while others may need much more to fund their lifestyle.
Your cost of living
$3,166/month
Monthly net income of $145,000/year
$8,339/month

Jobs paying $145,000+/year

Radiation oncologist
Radiation oncologist
saskatchewan cancer agency
Regina, SK
$397,392 - $512,839 / year
Full-time
27 days ago
Occupational physician
Occupational physician
medicentres
Regina, SK
$100,000 - $200,000 / year
Full-time
9 days ago
Anesthetist
Anesthetist
saskatchewan health authority - regina
Regina, SK
$350,000 - $400,000 / year
Full-time
9 days ago
See all jobs in Regina

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Most affordable cities in Saskatchewan

1. Regina, Saskatchewan
Avg. Salary $56,700
Avg. Monthly Net pay $3,668
Avg. Cost of Living $3,166
Affordability Index
115.85%
2. Estevan, Saskatchewan
Avg. Salary $61,750
Avg. Monthly Net pay $3,904
Avg. Cost of Living $3,557
Affordability Index
109.76%
3. Saskatoon, Saskatchewan
Avg. Salary $54,700
Avg. Monthly Net pay $3,556
Avg. Cost of Living $3,275
Affordability Index
108.58%
4. Warman, Saskatchewan
Avg. Salary $63,150
Avg. Monthly Net pay $3,976
Avg. Cost of Living $3,678
Affordability Index
108.09%
5. Weyburn, Saskatchewan
Avg. Salary $62,950
Avg. Monthly Net pay $3,965
Avg. Cost of Living $3,730
Affordability Index
106.31%
6. Humboldt, Saskatchewan
Avg. Salary $52,600
Avg. Monthly Net pay $3,437
Avg. Cost of Living $3,508
Affordability Index
97.98%
7. Kindersley, Saskatchewan
Avg. Salary $55,050
Avg. Monthly Net pay $3,575
Avg. Cost of Living $3,679
Affordability Index
97.19%
8. Swift Current, Saskatchewan
Avg. Salary $52,400
Avg. Monthly Net pay $3,426
Avg. Cost of Living $3,539
Affordability Index
96.79%
9. Moosomin, Saskatchewan
Avg. Salary $54,600
Avg. Monthly Net pay $3,550
Avg. Cost of Living $3,719
Affordability Index
95.46%
10. North Battleford, Saskatchewan
Avg. Salary $48,120
Avg. Monthly Net pay $3,179
Avg. Cost of Living $3,378
Affordability Index
94.11%
11. La Ronge, Saskatchewan
Avg. Salary $55,850
Avg. Monthly Net pay $3,620
Avg. Cost of Living $3,866
Affordability Index
93.64%
12. Prince Albert, Saskatchewan
Avg. Salary $49,280
Avg. Monthly Net pay $3,246
Avg. Cost of Living $3,484
Affordability Index
93.17%
13. Moose Jaw, Saskatchewan
Avg. Salary $51,500
Avg. Monthly Net pay $3,374
Avg. Cost of Living $3,659
Affordability Index
92.2%
14. Meadow Lake, Saskatchewan
Avg. Salary $52,850
Avg. Monthly Net pay $3,451
Avg. Cost of Living $3,778
Affordability Index
91.36%
15. Yorkton, Saskatchewan
Avg. Salary $50,240
Avg. Monthly Net pay $3,301
Avg. Cost of Living $3,628
Affordability Index
90.99%
16. Melfort, Saskatchewan
Avg. Salary $50,080
Avg. Monthly Net pay $3,292
Avg. Cost of Living $3,719
Affordability Index
88.52%
17. Tisdale, Saskatchewan
Avg. Salary $49,520
Avg. Monthly Net pay $3,260
Avg. Cost of Living $3,719
Affordability Index
87.65%
18. Biggar, Saskatchewan
Avg. Salary $47,680
Avg. Monthly Net pay $3,154
Avg. Cost of Living $3,719
Affordability Index
84.8%
19. Gravelbourg, Saskatchewan
Avg. Salary $46,700
Avg. Monthly Net pay $3,097
Avg. Cost of Living $3,802
Affordability Index
81.47%
20. Radisson, Saskatchewan
Avg. Salary $42,000
Avg. Monthly Net pay $2,827
Avg. Cost of Living $3,682
Affordability Index
76.77%
The Affordability Index is based on a single, non-homeowner, who owns a car.
CareerBeacon obtains its data from 3rd party services and cannot verify its accuracy. The information contained on this page is intended to be used for informational purposes only and should not be used to replace legal authority. The information contained in the demographic reports should not be relied upon for determining career and/or relocation decisions.
Rank City Avg. Salary Avg. Monthly Net pay Avg. Cost of Living Affordability Index
01
1
 Regina, Saskatchewan $56,700 $3,668 $3,166
11584
115.85%
02
2
 Estevan, Saskatchewan $61,750 $3,904 $3,557
10976
109.76%
03
3
 Saskatoon, Saskatchewan $54,700 $3,556 $3,275
10857
108.58%
04
4
 Warman, Saskatchewan $63,150 $3,976 $3,678
10809
108.09%
05
5
 Weyburn, Saskatchewan $62,950 $3,965 $3,730
10631
106.31%
06
6
 Humboldt, Saskatchewan $52,600 $3,437 $3,508
09797
97.98%
07
7
 Kindersley, Saskatchewan $55,050 $3,575 $3,679
09718
97.19%
08
8
 Swift Current, Saskatchewan $52,400 $3,426 $3,539
09679
96.79%
09
9
 Moosomin, Saskatchewan $54,600 $3,550 $3,719
09546
95.46%
10
10
 North Battleford, Saskatchewan $48,120 $3,179 $3,378
09411
94.11%
11
11
 La Ronge, Saskatchewan $55,850 $3,620 $3,866
09364
93.64%
12
12
 Prince Albert, Saskatchewan $49,280 $3,246 $3,484
09316
93.17%
13
13
 Moose Jaw, Saskatchewan $51,500 $3,374 $3,659
09220
92.2%
14
14
 Meadow Lake, Saskatchewan $52,850 $3,451 $3,778
09135
91.36%
15
15
 Yorkton, Saskatchewan $50,240 $3,301 $3,628
09099
90.99%
16
16
 Melfort, Saskatchewan $50,080 $3,292 $3,719
08851
88.52%
17
17
 Tisdale, Saskatchewan $49,520 $3,260 $3,719
08765
87.65%
18
18
 Biggar, Saskatchewan $47,680 $3,154 $3,719
08480
84.8%
19
19
 Gravelbourg, Saskatchewan $46,700 $3,097 $3,802
08146
81.47%
20
20
 Radisson, Saskatchewan $42,000 $2,827 $3,682
07677
76.77%
The Affordability Index is based on a single, non-homeowner, who owns a car.
CareerBeacon obtains its data from 3rd party services and cannot verify its accuracy. The information contained on this page is intended to be used for informational purposes only and should not be used to replace legal authority. The information contained in the demographic reports should not be relied upon for determining career and/or relocation decisions.

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